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42) The great cholesterol myth cookbook: recipes & meal plans that prevent heart disease -- naturally
Author
Pub. Date
2014.
Language
English
Description
Fact: You've been eating all wrong to prevent and reverse heart disease. For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, 'the great cholesterol myth', Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat - often curtailed on traditional low cholesterol 'heart-healthy' diets - is not the enemy and may in fact be part of the solution....
Pub. Date
2012.
Edition
First edition.
Language
English
Description
Overview: Is that twinge in your chest heartburn or a heart problem? In 2006, more than 600,000 Americans-26% of all deaths in the US that year-died of heart disease, making it our nation's #1 killer. Now, Mayo Clinic provides a comprehensive, step by-step plan to reduce the risks and life-changing effects of heart disease. In The Mayo Clinic Healthy Heart for Life!, Mayo Clinic provides up-to-date, clinically proven information that addresses the...
Author
Series
Pub. Date
2018.
Edition
First Adams Media trade paperback edition.
Language
English
Description
"100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement...
Author
Pub. Date
2023.
Language
Español
Description
Un enfoque integrativo de la salud, con el corazón en el centro, para prevenir las enfermedades y mejorar nuestra calidad de vida. El principal motivo por el que enfermamos en la actualidad es que nuestro estilo de vida contradice lo que el cuerpo y el corazón esperan de nosotros: pasamos largas horas sentados, comemos alimentos procesados, sufrimos estrés, ansiedad, insomnio..., vivimos desconectados de nuestra naturaleza y de nuestro entorno....
Author
Pub. Date
[2021]
Language
English
Description
"Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes-Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions...
Pub. Date
[2008]
Edition
Letterboxed widescreen.
Language
English
Description
Examines heart disease, the number one killer in America and one of the nation's greatest health challenges for both men and women. Presents personal stories that showcase the scientific advances that are transforming the field of cardiology and the effect these changes will have on people stricken with heart disease. Includes a discussion hosted by Larry King in which medical experts and physicians present strategies and practical tactics for improving...
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