Healthy habits for your heart : 100 simple, effective ways to lower your blood pressure and maintain your heart's health
(Book)
Author
Published
New York : Adams Media, 2018.
Format
Book
Edition
First Adams Media trade paperback edition.
ISBN
9781507209240 (PAP), 150720924X (PAP)
Physical Desc
pages cm.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hunterdon County Library Headquarters - Adult Nonfiction | 616.1205 | Available |
| Montville Township Library - Adult Nonfiction | HEALTH & WELLNESS 616.1205 TELLO | Available |
| North County Branch - Adult Nonfiction | 616.1205 | Available |
| Randolph Township Library - Adult Nonfiction | 616.1205 TEL | Available |
More Details
Published
New York : Adams Media, 2018.
Edition
First Adams Media trade paperback edition.
Language
English
ISBN
9781507209240 (PAP), 150720924X (PAP)
Notes
General Note
Includes index.
Description
"100+ tips to improve your heart health in an easy-to-read, accessible guide with all of the advice you're looking for, without the confusing medical jargon. Your heart is the center of your body--treat it right! Understanding how your heart works and what you can do to keep it healthy is the key to preventing disease and illness. In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands. Just turn the page to keep your ticker happy and strong"--,Provided by publisher.
Description
"In Healthy Habits for Your Heart, you'll find over 100 heart-related habits, exercises, and strategies you can implement in your daily life to improve your heart health now and for years to come--all presented in a practical and easy-to-read format. Including information on how your heart works, what kind of dangers could threaten its health, and how you can make small changes every day to safeguard your heart's health, Healthy Habits for Your Heart, will help you take your heart's health into your own hands"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Tello, M. (2018). Healthy habits for your heart: 100 simple, effective ways to lower your blood pressure and maintain your heart's health (First Adams Media trade paperback edition.). Adams Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tello, Monique. 2018. Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health. Adams Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tello, Monique. Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health Adams Media, 2018.
MLA Citation, 9th Edition (style guide)Tello, Monique. Healthy Habits for Your Heart: 100 Simple, Effective Ways to Lower Your Blood Pressure and Maintain Your Heart's Health First Adams Media trade paperback edition., Adams Media, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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