Younger next year live strong, fit, sexy, and smart - until you're 80 and beyond
(Audiobook CD)
Author
Contributors
Frangione, James, narrator.
Hamilton, Allan J., author.
Hutchison, Brian, narrator.
Lodge, Henry S., author.
Recorded Books, Inc.
Hamilton, Allan J., author.
Hutchison, Brian, narrator.
Lodge, Henry S., author.
Recorded Books, Inc.
Published
Prince Frederick, Md. : Recorded Books, [2020].
Format
Audiobook CD
Edition
Unabridged second edition.
ISBN
9781980081456, 198008145X
Physical Desc
10 sound discs (11 hr., 15 min.) : digital ; 4 3/4 in.
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Jefferson Township Library - Adult Media - Audiobooks | CD 613.042 CRO | Available |
More Details
Published
Prince Frederick, Md. : Recorded Books, [2020].
Edition
Unabridged second edition.
Language
English
ISBN
9781980081456, 198008145X
Notes
General Note
"Updated with the latest research on keeping your brain young"--Container.
General Note
Compact disc.
General Note
Title from container.
Participants/Performers
Narrated by Jim Frangione and Brian Hutchison.
Description
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects your brain--all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you'll have a ball.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Crowley, C., Frangione, J., Hamilton, A. J., Hutchison, B., & Lodge, H. S. (2020). Younger next year: live strong, fit, sexy, and smart - until you're 80 and beyond (Unabridged second edition.). Recorded Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chris, Crowley et al.. 2020. Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond. Recorded Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chris, Crowley et al.. Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond Recorded Books, 2020.
MLA Citation, 9th Edition (style guide)Crowley, Chris,, et al. Younger Next Year: Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond Unabridged second edition., Recorded Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.