"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders,including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
"Mental health issues have been part of life as long as human beings have existed. Like physical illnesses, mental health problems can strike anyone at any time. But mental illnesses are not discussed openly in the same way as physical health problems, because of the stigma surrounding them. Understanding mental health is the key to talking about it openly, and having open conversations can help people with mental illness live happier, more fulfilling...
A licensed family therapist and YouTube personality clarifies the difference between mental health and mental illness, answering common questions to reduce stigmas while offering advice on how to pursue beneficial therapy.
"A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health."--Dust jacket.
"New York Times bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia. From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted...
"We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted. We're all carrying the weight of our stories--those we were told by others and the ones we tell ourselves--and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, Own Your...
"Provides basic consumer health information about the signs, symptoms, and treatment of various mental illnesses, and the special mental health concerns of children and adolescents, older adults, and other groups, along with tips for maintaining mental wellness. Includes index, glossary of related terms, and other resources"--
"Mental health encompasses thoughts, actions, and feelings. Mentally healthy individuals are able to cope with life's challenges,...
"An anthology of essays and illustrations that illuminate mental health topics in a straightforward way"--
"To understand mental health, we need to talk openly about it. This collection explores a wide range of topics, from the authors' personal experiences with mental illness and understanding how our brains are wired, to exploring the do's and don'ts of talking about mental health." --
Pete Earley had no idea. He'd been a journalist for over thirty years, and the author of several award-winning-even bestselling-nonfiction books about crime and punishment and society. Yet he'd always been on the outside looking in. He had no idea what it was like to be on the inside looking out until his son, Mike, was declared mentally ill, and Earley was thrown headlong into the maze of contradictions, disparities, and catch-22s that is America's...
Presenting an entertaining and personal way from the perspective of someone who has been through it all, this no-nonsense book gives you the tools to understand your mind so you can be in control and really live.
Mindfulness can be defined as the ability to be present with your experiences without judgment; to witness your thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If you strive to be more awake and alive in your daily life, if you feel stressed, want to improve your relationships, or gain more resources to get you through hard times, mindfulness can be the answer. The 8 'keys' in this book will help readers...
"Breaks down key ideas behind the causes of mental health problems. It also offers tips for finding comfort and support. This . . . title features engaging illustrated characters that are grappling with scenarios involving mental health to encourage readers to make connections to their own experiences"--OCLC.
Drawing on her own experiences and those of other parents, plus tips from mental health professionals, Vlock suggests ways of parenting smarter, partnering better, and living more fully and less fearfully in the shadow of childhood psychiatric illness. Offers overwhelmed readers guidance, solidarity, and hope.
"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...