Pretty Happy: Healthy Ways to Love Your Body
(eBook)
Author
Published
HarperCollins, 2016.
Format
eBook
ISBN
9780062434241
Appears on list
Status
Available Online
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Language
English
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Citations
APA Citation, 7th Edition (style guide)
Kate Hudson., & Kate Hudson|AUTHOR. (2016). Pretty Happy: Healthy Ways to Love Your Body . HarperCollins.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kate Hudson and Kate Hudson|AUTHOR. 2016. Pretty Happy: Healthy Ways to Love Your Body. HarperCollins.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kate Hudson and Kate Hudson|AUTHOR. Pretty Happy: Healthy Ways to Love Your Body HarperCollins, 2016.
MLA Citation, 9th Edition (style guide)Kate Hudson, and Kate Hudson|AUTHOR. Pretty Happy: Healthy Ways to Love Your Body HarperCollins, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 64779f82-c515-e6b4-c324-22efd1c8e144-eng |
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Full title | pretty happy healthy ways to love your body |
Author | hudson kate |
Grouping Category | book |
Last Update | 2024-05-02 06:35:09AM |
Last Indexed | 2024-05-03 17:31:18PM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jun 8, 2022 |
Last Used | May 3, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Kate Hudson [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/opr_9780062434241_270.jpeg [titleId] => 16454376 [isbn] => 9780062434241 [abridged] => [language] => ENGLISH [profanity] => [title] => Pretty Happy [demo] => [segments] => Array ( ) [pages] => 256 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Kate Hudson [artistFormal] => Hudson, Kate [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Diet & Nutrition [1] => Health & Fitness [2] => Motivational & Inspirational [3] => Nutrition [4] => Self-help [5] => Vocational & Technical ) [price] => 2.35 [id] => 16454376 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. In almost every interview she gives, Kate is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What's your secret? Well, the secret is that the sound bites the media loves so much don't tell the story, and the steps you need to take to have a healthy, vibrant and happy life can't be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: • Cultivating an Intuitive Relationship With Your Body • Eating Well • Awakening Your Body through movement • The Miracle of Mindfullness Full of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. [url] => https://www.hoopladigital.com/title/16454376 [pa] => [subtitle] => Healthy Ways to Love Your Body [publisher] => HarperCollins [purchaseModel] => INSTANT )