The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
(eBook)
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APA Citation, 7th Edition (style guide)
Pamela Ellgen., & Pamela Ellgen|AUTHOR. (2018). The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease . Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Pamela Ellgen and Pamela Ellgen|AUTHOR. 2018. The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Pamela Ellgen and Pamela Ellgen|AUTHOR. The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease Ulysses Press, 2018.
MLA Citation, 9th Edition (style guide)Pamela Ellgen, and Pamela Ellgen|AUTHOR. The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease Ulysses Press, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | a2778d27-1a95-3ff7-2006-d31a4331b274-eng |
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Full title | lectin avoidance cookbook 150 delicious recipes to reduce inflammation lose weight and prevent disease |
Author | ellgen pamela |
Grouping Category | book |
Last Update | 2024-05-14 23:01:43PM |
Last Indexed | 2024-06-08 03:17:40AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jun 13, 2022 |
Last Used | Jun 7, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2018 [artist] => Pamela Ellgen [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/opr_9781612438139_270.jpeg [titleId] => 16131938 [isbn] => 9781612438139 [abridged] => [language] => ENGLISH [profanity] => [title] => The Lectin Avoidance Cookbook [demo] => [segments] => Array ( ) [pages] => 192 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Pamela Ellgen [artistFormal] => Ellgen, Pamela [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Cooking [1] => Diet & Nutrition [2] => Diets [3] => Health & Fitness [4] => Nutrition ) [price] => 3.99 [id] => 16131938 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Avoid the secretly dangerous proteins hiding in your favorite foods!You know to avoid gluten. But gluten is just the most well-known source of the plant-based protein called lectin, which causes inflammation, weight gain and serious diseases. And while it isn't possible to eliminate lectin from your diet altogether, with smart food choices, you can eat healthy while greatly reducing how much lectin you consume. This easy-to-use cookbook features 150 recipes that are not only nutrition packed and great tasting, but carefully avoid foods that are particularly high in lectin, including legumes, grains, dairy and nightshade plants such as tomatoes, potatoes and eggplant. The recipes include:• Cilantro Ginger Chicken• Coconut Shrimp• Peppercorn Beef and Broccoli• Smoky Sweet Potato Soup• Apple Cinnamon Pancakes• Maple Chocolate Torte• Parsnip Fries with Hazelnut Picada Pamela Ellgen is the author of more than twenty cookbooks, including the best-selling The 5-Ingredient College Cookbook, The Gluten-Free Cookbook for Families, and The Big Dairy Free Cookbook. Her work has been featured in Outside Magazine, TODAY Food, Huffington Post, Darling Magazine, and The Portland Tribune. When she's not in the kitchen, she's surfing with her two boys off the coast of San Diego. You can find her on Instagram @surfgirleats. [url] => https://www.hoopladigital.com/title/16131938 [pa] => [subtitle] => 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease [publisher] => Ulysses Press [purchaseModel] => INSTANT )