Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

stdClass Object
(
    [year] => 2014
    [artist] => Mayim Bialik
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/hbg_9780738217055_270.jpeg
    [titleId] => 14954695
    [isbn] => 9780738217055
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Mayim's Vegan Table
    [demo] => 
    [segments] => Array
        (
        )

    [pages] => 256
    [children] => 
    [artists] => Array
        (
            [0] => stdClass Object
                (
                    [name] => Mayim Bialik
                    [artistFormal] => Bialik, Mayim
                    [relationship] => AUTHOR
                )

        )

    [genres] => Array
        (
            [0] => Cooking
            [1] => Cooking For Kids
            [2] => Diet & Nutrition
            [3] => Diets
            [4] => Health & Fitness
            [5] => Vegan
            [6] => Vegetarian
            [7] => Vocational &  Technical
        )

    [price] => 2.99
    [id] => 14954695
    [edited] => 
    [kind] => EBOOK
    [active] => 1
    [upc] => 
    [synopsis] => Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician.

 Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:


•	Basic nutritional information about a plant-based diet
•	The real deal on raising kids on a plant-based diet (myths, debunked)
•	Vegan family essentials (including a list of what to always keep in the pantry)
•	Tips and strategies for easy meal planning and healthy eating out

 And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more. Mayim Bialik, PhD, is an Emmy-nominated actress,  neuroscientist, and the mother of two sons. A star on CBS's The Big Bang Theory, she is founder of groknation.com and the author of the New York Times bestsellers Boying Up and Girling Up.

  youtube.com/mayimbialik 

  @missmayim 

Jay Gordon, MD, FAAP, is a prominent pediatrician practicing in Santa Monica, California, and the author of numerous books. He is a long-time member of the attending staff of UCLA's Medical School.

  drjaygordon.com 

  @drjaygordonmdfaap "Many readers will enjoy these easy, family-friendly recipes."-Library Journal "Mayim's Vegan Table was everything I expected and more: The PhD and mom is providing affordable, family-tested vegan recipes to parents everywhere who want to put healthy food on the table each night. Full of nutrition tips and practical advice...[with] comfort-food-style recipes."

-VegNews.com "This family-friendly recipe pub is packed with convenient, delicious and nutritious meals to please even the pickiest palate...It also contains a comprehensive intro, addressing anticipated queries from potential purchasers. From combating the money myth-the misconception that eating vegan will somehow cost more than eating meat, dairy and eggs-to how to stock your pantry, from tips to e kids onboard (with the aforementioned dishes, we can't imagine it's too tough...) to what tools and appliances would be best to invest in, Bialik and her co-author, Dr. Jay Gordon, make it turnkey."

-Ecorazzi.com "Mayim's Vegan Table...isn't your run-of-the-mill book of recipes. It's also a perspective-shifting manual for people looking to eat a more plant-based diet in the interest of health and eco-friendliness."

-RedbookMag.com "Presents meals crafted with nutrition in mind...The information you need to provide your family with tantalizing plant-based recipes that are sure to please everyone at the table."

-Huffington Post "Tasty recipes...All of [Bialik's] influences, past and present, are reflected in her new cookbook."-Vegetarian Times "Stocked with recipes for everything from mac and cheese to baked ziti to Israeli salad. All sans meat. All sans dairy."

-Chicago Tribune "Bialik debunks plenty of myths about the challenges of getting children to eat healthy meals, and shows how vegan cooking doesn't have to be time-consuming or expensive...These are accessible, easy recipes featuring everyday ingredients that most home cooks already have on hand."

-Portland Oregonian "A friendly introduction to the vegan lifestyle and seems particularly geared toward parents with young, picky eaters and little time to cook. Even if you're a committed omnivore, it's hard to argue that adding more plant-based foods to our menus is anythin
    [url] => https://www.hoopladigital.com/title/14954695
    [pa] => 
    [subtitle] => More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
    [publisher] => Hachette Books
    [purchaseModel] => INSTANT
)