Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It
(eBook)
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English
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APA Citation, 7th Edition (style guide)
Hans Kraus., & Hans Kraus|AUTHOR. (2015). Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It . Skyhorse.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hans Kraus and Hans Kraus|AUTHOR. 2015. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It. Skyhorse.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hans Kraus and Hans Kraus|AUTHOR. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It Skyhorse, 2015.
MLA Citation, 9th Edition (style guide)Hans Kraus, and Hans Kraus|AUTHOR. Backache, Stress, and Tension: Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It Skyhorse, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 2dbb0285-e601-5230-1505-c06c7cb5536d-eng |
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Full title | backache stress and tension understanding why you have back pain and simple exercises to prevent and treat it |
Author | kraus hans |
Grouping Category | book |
Last Update | 2024-05-14 23:01:43PM |
Last Indexed | 2024-06-01 00:12:38AM |
Book Cover Information
Image Source | syndetics |
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First Loaded | Jun 11, 2022 |
Last Used | May 30, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => Hans Kraus [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/ssd_9781632207739_270.jpeg [titleId] => 12360731 [isbn] => 9781632207739 [abridged] => [language] => ENGLISH [profanity] => [title] => Backache, Stress, and Tension [demo] => [segments] => Array ( ) [pages] => 240 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Hans Kraus [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Alternative Therapies [1] => Exercise [2] => Health & Fitness [3] => Musculoskeletal [4] => Urban & Community [5] => Vocational & Technical ) [price] => 1.29 [id] => 12360731 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Today's busy world provides too much stress and not enough time for exercise. Instead of walking, running, and doing physical chores, we sit for hours at a desk, use machines to do work for us, and drive a car for even the shortest trips. As a result, more than sixty-five million Americans experience back pain, neck stiffness, and tension headaches. Dr. Kraus explains the causes of back pain and tells you what you can do to prevent and alleviate it. He presents six simple tests to determine whether you have the strength to carry your own body weight and the flexibility to match your height. According to Dr. Kraus, if you fail any one of these tests, you are under-exercised or over-tensed, and the odds are high that if you don't already suffer from back pain, you will in the future. Dr. Kraus provides various approaches to back and tension problems, the primary focus being a series of carefully planned exercises to strengthen the whole body and to correct specific physical deficiencies. Featuring a foreword by Robert H. Boyle, Backache, Stress, and Tension is an essential handbook for everyone in today's overworked, overstressed world. [url] => https://www.hoopladigital.com/title/12360731 [pa] => [subtitle] => Understanding Why You Have Back Pain and Simple Exercises to Prevent and Treat It [publisher] => Skyhorse [purchaseModel] => INSTANT )