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The Beginner's Guide to Triathlon from 220 Triathlon magazine is full of essential training, gear and race advice for aspiring athletes.
Inside this special edition, learn to conquer the swim, ride faster and improve your run in six weeks. Get expert tips from four-time Ironman world champion Chrissie Wellington. Plus, 12-week training plans – for sprint and Olympic-distance racing, essential gear to get you started, nutrition advice and
...Photoshop Lightroom is a powerful and feature packed photo processor and image organiser designed to help photographers shoot, catalogue, edit, print and publish their images. In this guide we take you through every aspect of using the desktop focused Photoshop Lightroom Classic CC, and also introduce you to the new Lightroom CC, which is a cloud based photo service that takes the essential tools you will become familiar with using in the desktop
...Android for Beginners has all of the information you need to get up and running with your Android phone or tablet in no time. Inside, you'll find tutorials on all of the key apps across phones running Android. There's also a handy guide to the most essential third-party apps available, and advice on how to tweak your settings to get your phone and tablet to suit your individual needs. This is the perfect guide for any Android newcomer.
...Astronomy for Beginners brings you everything you need to know to view the wonders of the night sky. From the basics such as setting up a telescope, reading star charts and using binoculars, through to keeping logbooks and joining a club, this new edition will help you learn all the essential techniques and practices. Whether you want to identify constellations or photograph craters on the moon, these guides are the place to start. Featuring: Astronomy
...Baking for Beginners is the perfect book for anyone wanting to create mouthwatering masterpieces. From the basics such as how to roll pastry, the equipment you'll need and how to whisk, beat, measure, fold and knead, you'll learn all the techniques you'll need in the kitchen. You'll then find simple recipes for cakes, biscuits, bars, cookies, pies, tarts, bread and more, with clear instructions and inspiring images. There are also
...New to the world of gardening? Or know somebody who is? Or perhaps you would just like to brush up on your core gardening skills. Our latest special-edition guide, Beginner Basics, is packed with advice to help you get started in the garden. Turn your dream plot into a reality, grow easy crops and enjoy enhancing your gardening skills, with our practical know-how and expert advice. Discover essential techniques, simple planting combinations,
...According to the media, the benefits of CBD knows no bounds – but what's the truth behind this seemingly miracle new health remedy and how does it work? In this brand-new publication, we'll delve into the science of CBD and how it differs from marijuana (both medicinal and recreational), as well as how cannabidiol can help with your ailments, whether that's insomnia or anxiety, or chronic pain. Elsewhere, we'll help you determine
...Our Beginner's Guide to Crochet is the perfect companion for you to take your first steps in crochet. We'll show you easy stitches and techniques to get you started, with fun projects for you to practise your new skills! What's inside: - Essential tutorials and easy step-by-step instructions for both left and right handers - Quick, simple patterns to help practice your skills - Packed with information about each technique
Get started on your dressmaking journey today with this ultimate keep-forever guide from Simply Sewing magazine. Whether you're completely new to sewing, inspired by the Great British Sewing Bee or looking to rediscover some long-lost skills, the Beginner's Guide to Dressmaking will take you through all the essential tools, techniques, advice and projects you need to make something you'll love wearing! Inside you'll find 132 pages
...The Beginner’s Guide to Triathlon by 220 Triathlon (2015 edition) contains everything you need to ensure a fun and successful entry into the world of multisport. Highlights include: - We reveal the bikes and kit that perform superbly without breaking the bank. - Learn the technique and fitness fundamentals to improve your swim, bike and run. - Choose which novice-friendly event suits your strengths and ambitions with our rundown of the UK’s
...Chess is a game that has been played for centuries, coming to Britain in the 1100s, it has stood the test of time with its simplistic beauty and endless tactics and combinations. This book aims to teach you where to begin and point you in the direction of becoming a grand master. Featuring: Complete guide - Learn about he history of chess and much more Setting up - Get to know the pieces, the board and the notation Playing the game - Become a
...Crochet has boomed in recent years, offering craft lovers a new way to make thoughtful gifts, inexpensive accessories and homemade decorations. Master all the essentials with Crochet for Beginners, from choosing your tools to learning basic techniques and various stitches, before getting creative with our starter projects. Featuring: Getting started - Master all the essentials, from selecting your yarn to learning basic techniques. Develop your
...This guide teaches you how to draw, step by step, the most diverse characters in dynamic and emotional poses! Questions such as anatomy, face and body elements, as well as proportion tips are detailed in over 90 richly illustrated pages!
Join the embroidery revolution and gather inspirational idea on stitches for embroidery, needlepoint and dressmaking. The simple step-by-step tutorials in this book will guide you through every stage of creating intricate designs. Featuring: Introduction - Understand the different types of stitch and how to use them. Materials, tools and techniques - Discover what makes a great toolkit. Line and border stitches - Get to know the most basic and
...This new edition of Guitar for Beginners is on hand to be your learning companion, guiding you through the basics and helping you lay firm foundations for future development. Our step-by-step tutorials are even accompanied by free online resources such as video tutorials and audio files to point you in the right direction and provide examples of how your guitar playing should sound. With plenty of practice, you will be finger-picking, string bending
...Do not tell anyone but we have discovered the secret to torching a ton of calories in next to no time. Yes, really. High intensity interval training – HIIT for short – is the science-backed way to stay in shape without spending hours in the gym. It is pretty intense but the key to HIIT success is to go at your own pace and gradually progress from novice to advanced moves. The good news is that HIIT A Beginners Guide is here to help those of
...iPhone 5c for Beginners is the definitive handbook for new owners of the world’s most sophisticated smartphone. Discover how to set up your iPhone 5c, and see what each of the default apps has to. You’ll also discover how to get the most out of iOS 7, before wrapping things up with a look at the best apps in each category of the App Store so that you know where to go for the next step. Featuring: Setting up - The first steps to take with your
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