Catalog Search Results
42) Sleep disorders
Author
Pub. Date
[2016]
Language
English
Description
Explains the importance of getting enough sleep, discussing common sleeping disorders and how they are treated.
Author
Pub. Date
[2024]
Edition
First edition.
Language
English
Description
"While experts still don't have all the answers, one fact they do know for certain is that sleep is not only important, it is essential to life! Physical, mental, and emotional health are all impacted by sleep. Sleep outlines everything we know about sleep in clear¿́Œand sometimes humorous¿́Œlanguage perfect for young readers"--
45) Sleep and rest
Author
Series
Pub. Date
2012.
Language
English
Description
Invites young readers to learn healthy habits by discovering the similarities and differences between humans and animals.
Author
Pub. Date
2021.
Edition
First American edition.
Language
English
Description
"Answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept inthe past, and how people sleep in different ways around the world"--
Author
Series
Pub. Date
[2023]
Language
English
Description
"You may not know it yet, but sleep is awesome! Every living thing needs sleep: you, your grownup, your teacher, EVERYONE. Why? Sleep is when our brains and bodies rest and get stronger. Getting good sleep is how we stay healthy and are able to do all our favorite things. And here's something extra special: sleep helps us be the best versions of ourselves with each new day." --
Author
Pub. Date
2019.
Edition
First edition.
Language
English
Description
"The body may not be very active during sleep, but the mind has an important job to do. Sleep is a crucial function for all complex animals, yet there are still many questions to be explored. Why do we sleep? Why might it help our memory? Why do we dream?"--Publisher.
Author
Pub. Date
[2022]
Language
English
Description
"When you go to sleep, what does your brain do? Does it rest too? It can't because it's busy working while you snooze! It repairs, and resets, and helps your body even when you aren't awake. Using up-to-date research to explore our brains' critical functions when we are asleep, psychology experts JoAnn and Terrence Deak invite kids (and adults) to unpack all the amazing things your brain is doing when you're not awake-and why it's so important to...
Author
Pub. Date
2022.
Edition
First Edition.
Language
English
Description
"Dreams. We all have them. Good and bad ones. Some may be as simple as a dream about going to the mall with friends. But others can be much more complicated. Do you ever wonder what your dreams really mean? Is your subconscious trying to tell you something more? This gorgeous (and gifty) book guides young readers as they learn to decipher the deeper meanings behind some of their craziest dreams. With a primary focus on friendship, family, and school-and...
Author
Pub. Date
[2021]
Language
English
Description
"Just like people, animals have their own sleep routines--but in the wild, these bedtime habits are a little wackier than the teeth brushing and pj-donning that you're used to. Maria Birmingham's latest book project, Snooze-O-Rama, draws playful comparisons between the ways humans and animals sleep, bringing a new angle of interest to an aspect of children's daily routines that they might otherwise take for granted. Each animal snooze fact is prompted...
Author
Pub. Date
2020.
Language
English
Description
"Create a calm bedtime ritual with Before Bedtime, an innovative series featuring tried and tested sleep exercises from the best-selling author and clinical psychologist Dr Jessamy Hibberd. Snuggle beneath the covers and travel through the night sky to discover all there is to know about the amazing constellations that sparkle brightly up above while you get ready to drift off to the land of nod. In this fast paced world, relaxing and preparing for...
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