Catalog Search Results
Author
Series
Pub. Date
2022.
Edition
Primera edición.
Language
Español
Description
"The keto diet is a high-fat, moderate-protein, and low-carbohydrate diet with multiple benefits. Within the first twenty pages you will find all this detailed information as well as how to start the diet, explained in a simple and visual way. But without a doubt, what makes this book special are the 100 easy and delicious keto recipes for everyday meals and, above all, they're adapted to the Mediterranean style which includes the necessary nutritional...
Author
Pub. Date
[2014]
Edition
Unabridged.
Language
English
Description
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
Author
Pub. Date
2020.
Edition
Presente edición.
Language
Español
Description
Ayuno o no ayuno? Esta guía en la que se explica detalladamente en qué consisten el ayuno intermitente y la dieta keto, las normas para sequir ambos planes de forma adecuada y sin poner en riesgo la salud, y la manera en la que se pueden potenciar los efectos de estas dos opciones.
Author
Series
Pub. Date
2009.
Edition
2008 edition.
Language
English
Description
Provides information from academic and governmental sources on every aspect of overweight, obesity, and eating disorders, including their prevalence in the United States, their consequences, public opinion about them, and methods of combating them.
Author
Pub. Date
[2005]
Language
English
Description
"As a typically slender French girl, Mireille Guiliano went to America as an exchange student and came back fat. That shock sent her into an adolescent tailspin, until her kindly family physician, "Dr. Miracle, " came to the rescue. Reintroducing her to classic principles of French gastronomy plus time-honored secrets of the local women, he helped her restore her shape and gave her a whole new understanding of food, drink, and life. The key? Not guilt...
Author
Pub. Date
[2017]
Edition
Unabridged.
Language
English
Description
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness...
957) Potatoes not Prozac
Author
Pub. Date
[2019]
Edition
Revised and updated edition.
Language
English
Description
A natural seven-step program to stop your sugar addiction, lose weight, eliminate cravings, and heal depression.
959) Born round
Author
Pub. Date
[2009]
Edition
Unabridged.
Language
English
Description
Bruni, restaurant critic for The New York Times, tells his heartbreaking and hilarious account of his lifelong, often painful struggle with food.
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