Catalog Search Results
Author
Series
My weird school volume 5
Language
English
Description
A.J. and the other second graders do everything except play sports when they go to "fizz ed" class with their new teacher, Miss Small.
Author
Language
English
Formats
Description
FUNCTIONAL TRAINING IS THE FASTEST, MOST EFFECTIVE WAY TO GET AHEAD OF THE COMPETITION
Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training...
Author
Language
English
Appears on list
Formats
Description
Every Wednesday, Gretchen Reynolds singlehandedly influences how millions of Americans work out. In her Phys Ed column for The New York Times, she debunks myths, spurs conversation, and creates arguments among her readers by questioning widely held beliefs about exercise. Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise. Consulting experts in physiology, biology, psychology, neurology,...
5) Slugfest
Author
Pub. Date
2024.
Language
English
Description
"From Gordon Korman, the New York Times bestselling author of Restart, comes a hilarious new story about a group of underdogs who come together when they are forced to attend summer school—for failing PE. Yash is the best athlete at Robinette Middle School—so good, in fact, that he’s already playing on the high school’s JV sports teams. Imagine his shock when he learns that his JV practices have kept him from earning a state-mandated credit...
6) Surfwise
Pub. Date
2021.
Language
English
Description
The inspiring and tumultuous story of 85-year old surfer, health advocate and sex guru, Dr. Dorian "Doc" Paskowitz, his wife Juliette, and their nine children who were all home-schooled and raised in a small camper on the beach, where they surfed and had to adhere to the strict diet and lifestyle of animals in the wild.
Pub. Date
2017.
Language
English
Description
Open with five-time world champion Kathy Long in a brief warm-up demonstration, after which David-Dorian Ross leads your first lesson, with an overview of martial arts and some fundamental moves. Although there are many styles, martial arts all rely on our hands and feet as weapons. Explore a few basic techniques and stances broadly common to all forms.
Pub. Date
2020.
Language
English
Description
Mr. Markusen reveals how baseball grew to become the national pastime it is today. You'll learn about the origins of both "fans" and "cranks"; the increased emphasis on baseball as a wholesome family experience; and the magic ability of souvenirs, keepsakes, and autographs to preserve the ballpark experience.
Pub. Date
2013.
Language
English
Description
Learn the importance of fat in overall health as well as its hidden dangers. You'll investigate what makes for a healthy rate of weight loss, explore the best ways to successfully lose weight, examine the inner workings of specific joints and muscles, and more. By the end, you'll see why strength training is the most potent weapon in your arsenal when it comes to the war on excess weight.
Pub. Date
2013.
Language
English
Description
Focus on a series of exercises designed to maximize your body's strength and range of motion. Using a body bar, a medicine ball, an Olympic barbell, dumbbells, kettlebells, and a mat, you'll learn how to correctly perform exercises including squat presses, front and rear lunges, cyclones, single-arm presses, gecko rows, side planks, abdominal pikes, and oblique crunches.
Pub. Date
2014.
Language
English
Description
Learn the last movement in the qigong series called the Eight Pieces of Brocade. Then go through the entire routine from the beginning, concentrating on how qigong and tai chi promote correct posture and a better back. Close with Snake Creeps through the Grass from the short form routine.
Pub. Date
2014.
Language
English
Description
Qigong manipulates the flow of qi in your body. Learn how the art of feng shui allows you to harmonize qi energy in your surrounding environment. Also investigate the ancient Chinese five element theory. Close with Opening the Arms Like a Fan in the short form.
Pub. Date
2017.
Language
English
Description
See how Bruce Lee came to found jeet kune do - and how it came to change martial arts in the West forever. Here, Sifu Cauliff and Master Ross offer more insight into the fighting and defensive techniques of jeet kune do, and give you the chance to participate in a series of drills. You'll also gain new understanding of some elements of Eastern philosophy.
Pub. Date
2013.
Language
English
Description
How do your muscles work when you perform simple motions or lift weights? How does strength training increase your bone density? What factors determine how much strength you generate from a specific muscle movement? What role should strength training play in flexibility and children's fitness? Get scientifically backed answers to these and other questions on strength training and your body.
Pub. Date
2017.
Language
English
Description
Partner up and get ready to participate in a lesson from tai chi to practice moment-to-moment adjusments during sustained contact. Master Ross and Sifu Joshua Grant team up to demonstrate the traditional Push Hands training routine (Tui Sho) as well as a new game called TaijiFit Connect. You'll also learn levels of sense communication: connect, follow, flow, and merge.
Pub. Date
2017.
Language
English
Description
Known for its grappling, flipping, and throwing techniques, judo is best summed up by a Japanese phrase translating to "maximum efficiency, minimum effort." After a review of the history and introductory concepts of judo, Sensei Fukuda takes you through a series of exercises and drills. Master Ross returns to offer additional insight.
20) Play Ball! The Rise of Baseball as America's Pastime: Episode 14,Baseball Grows through the Press
Pub. Date
2020.
Language
English
Description
How did early newspaper editors cover baseball games and decide what, exactly, to write about? What makes Henry Chadwick such a monumental figure in early baseball writing? How did the introduction of the box score help baseball reporters with their jobs? How did post-game access to players change the nature of reporting?
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request