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Author
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English
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Description
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also...
We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also...
Author
Language
English
Formats
Description
You can feel great again!
What is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.
Syndrome X is the first book...
Author
Language
English
Formats
Description
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green...
Author
Pub. Date
[2016]
Language
English
Description
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of...
9) The glycemic load diet: a powerful new program for losing weight and reversing insulin resistance
Author
Pub. Date
[2006]
Language
English
10) The glycemic load diet cookbook: 150 recipes to help you lose weight and reverse insulin resistance
Author
Pub. Date
[2009]
Language
English
Appears on list
Author
Pub. Date
[2019]
Language
English
Description
Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Insulin Resistance Diet for Beginners. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table. Relatable...
Author
Pub. Date
2017.
Edition
First Diversion Books edition.
Language
English
Description
"Read this book -- it will save your life." Mark Hyman, M.D., author of The UltraMind Solution and the New York Times bestseller Ultrametabolism From diet and exercise to handling stress, Freedom From Disease draws from the latest scientific research to provide simple steps for living your healthiest life. Insulin: It's a scary word for anyone. Levels too high or too low can have grave medical consequences, and the rigorous testing and change in diet...
Author
Pub. Date
2018, ©2017.
Language
Español
Description
"En este libro ameno y provocador, el doctor Jason Fung establece una teoría novedosa y sólida sobre la obesidad. Además de numerosos hábitos para mejorar tu salud y controlar tus niveles de insulina, con El código de la obesidad aprenderás a usar el ayuno intermitente para romper el ciclo de la resistencia a la insulina y alcanzar un peso saludable."--
In this highly readable and provocative book, Dr. Jason Fung sets out an original,...
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