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JEF - Self-Love & Self-Care
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Language
English
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Description
In this thoughtful treatise spurred by the 2015 death of African-American academic Sandra Bland in jail after a traffic stop, New Yorker writer Gladwell (The Tipping Point) aims to figure out the strategies people use to assess strangers-to "analyze, critique them, figure out where they came from, figure out how to fix them," in other words: to understand how to balance trust and safety. He uses a variety of examples from history and recent headlines...
Author
Series
Very short introductions volume 81
Language
English
Formats
Description
"Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings? These are just some of the intriguing questions explored in this guide to the latest thinking about the emotions. Drawing on a wide range of scientific research, from anthropology and psychology to neuroscience and artificial intelligence, this Very Short Introduction...
Author
Language
English
Formats
Description
In the early days of spring when the snow begins to melt, plants and animals stir to life. High-impact photos and simple, rhyming text make for an engaging read-aloud while back matter offers more detail about each of the creatures featured in this celebration of spring's arrival.
Author
Pub. Date
2022.
Language
English
Formats
Description
"The future is uncertain, a bit spooky, possibly dangerous, maybe wonderful. We cope with this never-ending uncertainty by telling stories about the future, future stories. How do we construct those stories? Where is the future, the place where we set those stories? Can we trust our future stories? And what sort of futures do they show us? This book is about future stories and future thinking, about how we prepare for the future. Think of it as a...
8) Windy
Author
Series
Language
English
Formats
Description
"A very simple introduction to the wind, what causes it, and the weather associated with it. Additional items to aid comprehension include a phonetic glossary, sources for further research, an index, and an introduction to the author." -- Amazon.com.
9) World War I
Author
Language
English
Appears on list
Formats
Description
Provides an eyewitness account of the war that devastated Europe, from the assassination of an archduke to the killing fields of France. New Look! Relaunched with new jackets and 8 pages of new text! Here is an original and exciting guide to the grim challenge of life or death on the Western Front. Devastating first-hand reports and contemporary photographs of the battles that slaughtered millions, together with a clear account of how nation upon...
Author
Pub. Date
2020.
Language
English
Formats
Description
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...
13) Bulldozers
Author
Language
English
Formats
Description
"This search-and-find book invites emergent readers to look for new vocabulary words and pictures while giving simple facts about a bulldozer's structure, parts, and jobs they do"--
Author
Language
English
Formats
Description
"Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes"--
Author
Pub. Date
2024.
Language
English
Description
Disarmingly witty and poignant, Sloane Crosley’s memoir explores multiple kinds of loss following the death of her closest friend. How do we live without the ones we love? Grief Is for People is a deeply moving and suspenseful portrait of friendship, and a book about loss that is profuse with life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is...
16) All about nurses
Author
Language
English
Formats
Description
"Nurses are an essential part of every community. The lovable characters from Sesame Street teach readers how nurses care for their patients and keep us all healthy"--
Author
Series
Pub. Date
[2019]
Language
English
Description
"Author Megan Stine charts the beginning of Christianity and its hold on members of the faith as well as the countless struggles for power (one pope was poisoned by his own men!), the building of the Vatican and creation of the Sistine Chapel, and the Secret Archives that hold papers the church has accumulated over the centuries"--
18) Ancient Rome
Author
Language
English
Appears on list
Formats
Description
A photo essay documenting ancient Rome and the people who lived there as revealed through the many artifacts they left behind, including shields, swords, tools, toys, cosmetics, and jewelry.
Author
Language
English
Formats
Description
Why would someone wake up and claim they're Napoleon? Or believe they have been turned into a wolf and demand to be fed raw meat? For centuries, we've dismissed delusions as a problem for the shrinks to sort out in distant asylums. But delusions are more than just bizarre case studies - they tell stories of collective anxieties and traumas. In this groundbreaking history, Victoria Shepherd explores delusions from ancient times to present and implores...
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Series
Language
English
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Description
Improve your manners, navigate uncomfortable social situations, and show greater kindness to others Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies,...
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