Catalog Search Results
Author
Pub. Date
2022.
Language
English
Description
"In The Everything Easy Anti-Inflammatory Cookbook, you'll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and delicious recipes, and meal prep tips, you'll have everything you need to create delicious, healthy meals using fresh, unprocessed foods that will satisfy your cravings and help improve your health once and...
Author
Pub. Date
2019.
Edition
First U.S. edition.
Language
English
Description
"In this game-changing book, University of Cambridge Professor of Psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycle of stress, inflammation and depression....
Author
Pub. Date
[2017]
Language
English
Description
Inflammation is the immune system's defense mechanism in action. Acute inflammation is a desirable response to injuries and infections, but chronic inflammation, which can be present without noticeable symptoms for years, can lead to serious health problems, such as Alzheimer's disease, diabetes, cancer, and heart disease. Accomplished vegan chef Beverly Lynn Bennett explains the differences between acute and chronic inflammation, details their specific...
27) Inflammation nation: the first clinically proven eating plan to end our nation's secret epidemic
Author
Pub. Date
[2005]
Language
English
Author
Pub. Date
[2017]
Language
English
Description
"Food Pharmacy tells the complete story of friendly bacteria, intestinal flora, anti-inflammatory superfoods like turmeric, the difference between good and bad fats, and how we can reduce inflammation and heal chronic diseases by regulating our immune system with the right natural foods. Marrying scientific research with seventeen supplementary recipes, practical advice, and a quirky voice, Food Pharmacy extols the kitchen's anti-inflammatory heroes--like...
Author
Pub. Date
[2021]
Edition
First edition.
Language
English
Description
"Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; The Anti-Inflammatory Cookbook helps you reduce and manage inflammation. By laying the foundation for understanding the relationship between inflammation and diet, these recipes for snacks, sides, meals, and desserts will keep your mind and body feeling good. Learn how to focus on fruits and vegetables, whole grains, plant-based proteins,...
Author
Pub. Date
[2014]
Language
English
Description
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation...
Author
Series
Pub. Date
[2014]
Edition
Second edition.
Language
English
Description
Increased inflammation has been linked to heart disease, diabetes, arthritis and other illnesses. Managing inflammation begins with eating fresh, healthy, whole foods. This guide shows you what to eat, and what to avoid, in order to reduce the effects of inflammation.
Author
Pub. Date
2022.
Language
English
Description
Read for a healthier and happier lifestyle? This easy introduction to the 50 best anti-inflammatory foods: Explains the role played by nutrition and other lifestyle factors; Recommends foods that have been shown to support the immune system, nourish the gut microbiome, soothe aches and pains, protect the heart, and boost exercise recovery; Offers advice on food preparation; Explains food interactions for medical conditions; Includes great recipes...
Author
Pub. Date
2013.
Edition
First edition.
Language
English
Description
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases...
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request