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Description
"The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource; including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully by the most recognized and respected name...
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"The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America--coinciding with the author's new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan...
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Description
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life.
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Description
"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
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"75 deliciously healthier recipes for any day of the week! At the age of 26, Breeana's husband was suddenly and unexpectedly diagnosed with severe heart failure. Following his diagnosis, she set out to regain his health--which she succeeded in doing by completely revamping their diets. In these pages is the story of how Breanna cured her husband, and seventy-five of the clean and delicious, gluten- and dairy-free recipes that helped her do so. Recipes...
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Description
"Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population and dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plaque-reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease --...
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