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Author
Language
English
Description
Reduce fat, look good, and enjoy the best of health!
The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.
It contains:
1. Tips on how to get started
2....
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