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Author
Language
English
Formats
Description
Following on the success of 1,001 Delicious Recipes for People with Diabetes, the editors have compiled favorite recipes for snacks, appetizers, side dishes, cakes, pies, cookies-- even ice cream-- that are low in fat, carbs, and sodium, created especially for people with diabetes. Easy to make, most dishes take less than 20 minutes to prepare and use fewer than four ingredients plus condiments. In addition, this user-friendly cookbook also has suggestions...
Language
English
Appears on list
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Pub. Date
2023.
Edition
First Simon Element hardcover edition.
Language
English
Description
"Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchauspé delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...
Author
Pub. Date
2020.
Edition
1st edition.
Language
English
Description
"Brooklyn Borough President and mayoral candidate Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the...
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