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Author
Language
English
Formats
Description
For young people, leading a healthy lifestyle requires education and empowerment. In Understanding Mental Health, readers will explore the history and social aspects of mental illness, teen mental health issues, and ways to help themselves and others. Sidebars challenge and expand readers' thinking while relating topics to 21st Century skills and themes--from creativity and innovation to financial literacy. Book also includes a table of contents,...
Author
Pub. Date
[2023]
Language
English
Appears on list
Description
"Teens around the country have been experiencing anxiety and depression at surging rates. Parents, schools, and communities must work together to raise awareness of the crisis and find broad solutions for youth. But teens who are struggling with anxiety or other difficult emotions should be aware they are not alone with their feelings, and it is possible to get better"--
Author
Series
Pub. Date
[2016]
Language
English
Description
"Straightforward and easy to read yet thorough and accurate, this book provides a complete overview of depression that describes the historical background of clinical depression, the various types of mood disorders, and their impact on the health and well-being of people and society. Depression is a serious health issue that affects a greater proportion of people than many would suspect. A recent report by the World Health Organization stated that...
Author
Series
Pub. Date
[2016]
Language
English
Description
"In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to help you ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life. If you're a teen with depression, you may often feel sad, lonely, and unmotivated. And it can be especially difficult to do well in school, make friends, and take those important steps toward adulthood. But it's important for...
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