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"The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh focus on quick and easy. This invaluable, one-stop-shopping resource; including updated heart-health information, strategies and tips for meal planning, shopping, and cooking healthfully by the most recognized and respected name...
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With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding "bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
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"Delicious, easy recipes backed by the latest science on lowering cholesterol ... Low-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes- including 40 that are brand new in this edition- are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There's a ton of new science out there on cholesterol, and this book brings...
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One potato, two potato, 100+ potato recipes that make the most of this low-fat potassium powerhouse—including one-course baked potato meals!
Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes—as these one-hundred-plus recipes prove!
Barbara...
Can the easy-to-cook, inexpensive, low-fat potato turn up with chicken and peanuts as the star of an exotic stir-fry? Can plump baked potatoes, topped with everything from shrimps and tofu to chicken and chili, win acclaim as delicious one-course meals? Yes—as these one-hundred-plus recipes prove!
Barbara...
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¿Estás frustrado al probar diferentes dietas?
Deja de saltar de una dieta a otra; lo tenemos cubierto con una dieta nutritiva, saludable y fácil de seguir llamada Pegan Diet.
No se concentre solo en la pérdida de peso, concéntrese en tener una vida saludable con una dieta Pegan y logre la pérdida de peso y otros beneficios importantes para la salud en piloto automático.
¿No
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Satisfy your bacon cravings with the first plant-based bacon cookbook. Everything tastes better with bacon. Now you can enjoy that salty, smoky, crispy yum made with healthy plant-based ingredients. It's all in the seasonings, and these easy-to-make recipes are loaded with decadently delicious bacony flavor. Not only that, but these tasty plant-based bacons are low in fat and cholesterol-free. Discover Leinana's basic bacon recipes, made with a variety...
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A low-cholesterol cookbook that offers practically the full spectrum offlavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn't mean cutting taste or variety-or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you'll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy...
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¿Quién no tiene un familiar, un amigo o un conocido con problemas de colesterol? Esta patología es como una amenaza que nos rodea, una batalla diaria que condiciona la vida de quien la padece.
Este libro te propone alrededor de setenta recetas adaptadas a una dieta anticolesterol. Ya sean de primeros o segundos platos, de tuppers, de picapica, de platos únicos, para celebraciones, de piscolabis, o de postres. Sabrás qué recetas de siempre podrás...
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Find out amazing health benefits of garlic! Recipes included! Garlic is one of world’s healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into the diet: Many health...
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This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved with healing, nutrition should be the first one to...
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¡Mantén tu corazón funcionando de forma óptima el resto de tu vida con salud usando la Dieta Dash hoy!
Una dieta saludable para el corazón es increíblemente importante. La verdad es que debes ser capaz de manejar tu dieta de forma correcta si quieres estar saludable. la dieta promedio es de hecho increíblemente dañina para el corazón y mientras más rápido seas capaz de cambiar cómo te tratas y a tu cuerpo, lo mejor que estarás. la persona...
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A reference book, a meal planning resource, and a cook book — all under one roof. With a friendly and charming writing style, Alain Braux delivers what North America's cooks, restaurants, and school cafeterias *should* be delivering, but don't: a completely healthy and tasty alternative to our overweight culture.
His research is in-depth and thorough. His presentation style makes it is easy to absorb, even for this dude. I enjoy the meal suggestions,...
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Alimentos para Reducir el Colesterol.
Cómo Usar los Alimentos para Reducir el Colesterol.
Hola y gracias por comprar mi libro electrónico llamado 'Alimentos Para Reducir el Colesterol'.
Espero que encuentre aquí información útil, práctica y posiblemente rentable en el futuro.
La información en este libro electrónico sobre el colesterol y temas relacionados se organiza en 17 capítulos de aproximadamente 500 a 600 palabras cada uno.
Este...
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It's All About Keto!
The ketogenic diet works! It is scientifically and medically proven to help with weight loss and improve overall health.
Simply by reducing your carb intake, increasing fat with a moderate amount of protein, you are on your way to experience this life changing diet plan that will leave you in enviable health!
This is where this book comes in. With specially selected delicious and mouth-watering recipes that you cannot resist,...
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In order to stay healthy, just working out is not going to save you; rather, you must be aware of the nutritional value of the foods that you eat. You will have to avoid fattening ingredients, harsh chemicals and unhealthy junk otherwise you won't be able to achieve a healthy lifestyle ever.
This book which comprises low calorie recipes makes it possible for you to have a healthy body without compromising on taste and flavors. The recipes are for...
17) Keto Meal Prep: Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Ea
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Save time and money while still eating delicious foods that are all keto-approved.
Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss, was designed specifically for you so that you can finally succeed with an easier way to power through the ketogenic diet! Now you can stick on your keto diet so you can finally achieve your dream body. Now you can lose weight and get healthier...
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Enjoy Your Favourite Foods While You Low Carb Your Way To The Perfect Body Today!
Do you love to eat but are constantly feeling guilty afterwards from the choices you make? Are your foods so carb heavy that you feel so bloated, tired, and lifeless after every meal? Are you gaining unnecessary weight and can't for the love of god figure out why? Do you want to start eating healthier today?
Starting with less carbs while increasing your nutrition...
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Transform your keto lifestyle into a symphony of flavors with our airfyrer recipe book; "120 Delicious And Quick Keto Diet Airfyer Recipes".Elevate your low-carb cooking game with 120 delectable recipes designed exclusively for your air fryer, ensuring every meal is not only keto-friendly but also irresistibly delicious. Discover the art of crafting mouthwatering dishes that prioritize health without compromising on taste. From sizzling appetizers...
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"Embark on a journey to nourish both body and mind with 'The Mindful Munching Handbook: Your Ultimate Beginner's Guide to Healthy Eating.' This insightful e-book is your compass to cultivating a balanced and mindful approach to nutrition, designed especially for beginners. Dive into the essentials of healthy eating, from decoding nutritional labels to crafting mindful meal plans that suit your lifestyle. Explore practical tips for mindful eating,...
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