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It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?
As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids...
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Childhood obesity is a worsening problem across the country. Will mandating that schools serve healthier lunches help control the problem? Or should children and their parents have the right to choose and learn to make their own healthy choices? Perspectives Flip Books are like two books in one: Start from one end and learn why some people argue schools should ban junk food and serve healthier lunches. Then flip it over and discover why others argue...
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"But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner!" Written by a dietician and mindful eating expert, End the Mealtime Meltdown serves up the familiar, yet largely unexamined phrases parents say to kids at mealtime, and shows readers that what they say to their kids can actually sabotage their efforts to instill healthy habits. With this practical guide, parents...
5) Snacks
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"A snack can be a yummy treat and a good source of energy. But there are so many options. What's on your plate? Empower young readers to identify healthy choices with this exciting book that makes food literacy approachable. Colorful illustrations combined with bright photos make picking healthy choices fun!"--
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Join the countless other families who have discovered enormous improvement in their autistic children through diet. This comprehensive word-of-mouth cookbook sensation is available now for the first time in a beautiful full-color edition. Written by a mother of a child with autism and numerous food allergies, this book is a simple and easy guide to preparing family-friendly meals that can improve a child's digestion and immunity. Recipes include blueberry...
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As a parent, you want your kids to eat well--not the frustration that comes with mealtime battles. In the end, it's chicken nuggets...again. Parenting expert Elizabeth Pantley will help you feed your child healthy foods without the fights and tears. In The No-Cry Picky Eater Solution, Elizabeth draws ideas from her readers around the world for getting children to eat nutritious food. She then has hundreds of parents test the ideas, so you can trust...
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"Peanuts are one of the most common-and most deadly-allergens around the world, and the rates of peanut allergies have been on the rise in the 21st century. Fears about exposure to peanuts as well as the large number of people who are affected by them have prompted some schools to ban peanut products. Are these bans effective? Are they fair to the people whose lunch options are thus restricted? This objective text, augmented with engaging fact boxes...
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We all want our children to be fit and healthy, but the current invasion of fast food, sugary snacks, and oversize portions are creating an epidemic of overweight, inactive, and unhealthy kids. The powerful influences of the fast-food industry, omnipresent junk food advertising, and the vicious cycle of TV, computer games, and Internet addictions only make our children more susceptible to a sedentary lifestyle and a lifetime of bad habits and obesity....
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Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids' nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer on good table manners, this study demonstrates that children need to be taught how to eat well just as they are taught to walk. With detailed guidance from...
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Answering a multitude of questions-such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?-this guide explores the relationship between parents, children, and food in a warm,...
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Is your child a "picky" eater or a full-fledged resistant eater? Does he or she eat only 3-20 foods, refusing all others? Eat from only one food group? Gag, tantrum, or become anxious if you introduce new foods? If so, you have a resistant eater. Learn the possible causes, when you need professional help, and how to deal with the behavior at home. Learn why "Don't play with your food!" and "Clean your plate!"-along with many other old saws-are just...
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Help your child develop healthy eating habits that will last a lifetime. Most children establish lifelong eating patterns between the ages of 8 and 18. This practical and authoritative guide is the ultimate resource for parents who want to help their children adopt and enjoy a diet that will keep them healthy, well nourished, and physically fit, both now and for the rest of their lives.
Eating Right from 8 to 18 helps you educate your children about...
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The debate over junk food in schools brings up important points about childhood obesity, public health, and personal choice. All these issues are addressed as readers view arguments both for and against banning junk food in school cafeterias. The balanced, fact-filled text encourages readers to develop their own informed opinions about this issue that directly affects their lives. Colorful photographs, a detailed graphic organizer, and additional...
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A memoir about the joys of food and parenting and the wild mélange of the two Matthew Amster-Burton was a restaurant critic and food writer long before he and his wife, Laurie, had Iris. Now he's a full-time, stay-at-home Dad and his experience with food has changed . . . a little. He's come to realize that kids don't need puree in a jar or special menus at restaurants, and that raising an adventurous eater is about exposure, invention, and patience....
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"The Picky Eater Project: 6 Weeks to Happier, Healthier Family Mealtimes is a one-of-a-kind book that can transform even the most finicky eaters into fledgling foodies. Focusing on kids' participation, interactive strategies, kitchen experiments, and delicious kid-friendly recipes, the book is based on a six-week plan that makes shopping and cooking fun,"--Amazon.com.
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"Any parent will tell you that raising dictators... errr, children ... can be challenging. Thankfully Jenny Mollen of @dictatorlunches takes the power struggle out of mealtime with this inspired collection of 40 recipes, from filling breakfasts to healthy snacks, dinners, and desserts--with a special emphasis on solving the age-old problem of school lunch"--
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Most parents start out wanting to raise healthy eaters. Then the world intervenes.
In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that...
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