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Description
"An exciting and comprehensive handbook, REIKI FOR LIFE contains everything readers need to know about the healing art of Reiki, including basic routines, details about the power and potential of each level, special techniques for enhancing Reiki practice, and helpful direction on the use of Reiki toward spiritual growth. Quest also compares the origins and development of Reiki in the West and the East, revealing methods specific to the original Japanese...
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Description
This is a book about living immortals in their own words. People who are hundreds if not thousands of years old and living in our world today.
Their commentaries come from a discussion board I have been using for a couple of years to market my earlier book: Physical Immortality: A History and How to Guide There are over twelve distinct immortal personalities who posted on this board and they all have different perspectives on their lives as immortals.
One...
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Description
We all know sugar is bad for us, so why can't we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. She makes us question whether a diet high in sugary, processed,...
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Description
Have you always wondered about massage therapy or maybe even had your doctor recommend it at some point?
Would you like to know the true healing properties that can be gained from using massage in your life?
Chances are, you've probably been held back by worry and just plain not knowing all the details about massage...
If you want to get rid of pain, have a more active lifestyle and finally start movingly like you used to, this Book is something you...
6) Ayurveda
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English
Description
Ayurveda is an ancient holistic health system from the Indian subcontinent - also known as 'The Science of Life'. Aimed at complete beginners this course will teach you how you can apply the wellness practice of Ayurveda to your daily life and how you can use these practices to help others.
Aimed at complete beginners, the Ayurveda Audio Course can be studied by anyone who would like to improve their health and wellbeing by applying these ancient...
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Designed specifically for women, this book will introduce the system of Ayurvedic medicine, one of the most ancient and holistic forms of medicine known in human history. Developed in India over 5,000 years ago, Ayurveda is a complete system for healing and rebalancing the body.
This fascinating book features an A-Z of herbs with their description, history and uses, and easy-to-prepare home remedies. There is also an A-Z section of ailments that details...
Author
Language
Français
Description
Pour les gens en bonne santé comme pour les personnes malades, L'autoguérison et ses secrets fournit les sept clés de vérité à posséder pour connaître la santé. La découverte du canal énergétique est l'événement du siècle dans le domaine de la connaissance. L'enseignement que contient le plus récent ouvrage de Daniel Sévigny s'appuie sur des études menées par des sommités dans les domaines médical, scientifique et spirituel.
L'utilisation...
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It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how.
Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins...
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Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options,...
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Description
YOU CAN LEARN TO INCREASE YOUR HEALTHY LIFE BY DECADES This book is the result of years of research into all of the practices people do and the effects on their longevity. This story starts by showing that there are thousands of very long lived people all over the world. We profile many of them. The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.Personal...
Author
Pub. Date
2020
Language
English
Description
"Easy to read and comprehensive. This book offers real practical guidance."
-Matthew Walker, PhD, bestselling author of Why We Sleep
A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List
Anyone having trouble sleeping has heard all the old "sleep hygiene" rules: Don't drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep...
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Description
Too many Americans are taking too many drugs -- and it's costing us our health, happiness, and lives.
Prescription drug use in America has increased tenfold in the past 50 years, and over-the-counter drug use has risen just as dramatically. In addition to the dozens of medications we take to treat serious illnesses, we take drugs to help us sleep, to keep us awake, to keep our noses from running, our backs from aching, and our minds from racing....
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Description
Epidermis/skin tags are flesh-colored growths that form on the skin's surface; they suspend from a thin piece of tissues called a stalk. These growths are common, and about 25% of trusted sources of individuals have at least one epidermis/skin tag.
You'll usually find pores and skin tags in folds of the epidermis/skin in these areas:
Armpits.
Neck.
Under the breasts.
Round the genitals.
Pores and skin tags are painless, non-cancerous growths...
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Description
From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will help you prevent disease, bounce back from illness, and manage life's ups and downs-all while achieving a greater sense of well-being, now and for the rest of your life.
There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem....
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Description
Tap into your "Soul GPS" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications.
Since the dawn of time, people have been drawn to gemstones, using them in burial rites, divination practices, healing rituals, spiritual attunement, and as adornment reflecting wealth, power, beliefs or societal roles. For millennia, crystals have been believed to restore and enhance physical, mental,...
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A pragmatic and informative look at better living through cannabis. Cannabis. Weed. Bud. Whatever you choose to call it, it's been a health aid, comfort, and life-enhancer for humankind for more than three thousand years. But while cannabis is used by hundreds of millions of people around the world, more than a century of prohibition has resulted in confusion about its status: Is it healthy? Is it medicinal? Will it make you crazy? In this fun, illuminating...
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Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.
"From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever...
19) Intermittent Fasting Mastery: The Practical Guide to Effortless Weight Loss and Healing Your Body
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English
Description
Introducing how you can lose 11 pounds in the next 30 days effortlessly without eating tasteless, bland food that you hate!
Do you want to lose weight and heal your body? Do you want to do it while enjoying delicious food? Do you want to do it without spending hours doing exercise you hate?
Unfortunately, most methods of losing weight are very difficult and only offer temporary solutions, through the grueling means of eating bland food and rigorous...
20) Intermittent Fasting for Beginners: Learn How to Transform Your Body in 30 Days or Less with This
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English
Description
Do you want to learn the strategy to lose 10lbs in the next 30 days and heal your body?
Luckily for you, you've just found the secret- Intermittent Fasting.
Not only will this finally allow you to reach your weight loss goals and create your dream body but Intermittent Fasting also has immense health benefits.
See, Intermittent Fasting is not just a "Fad diet," it shows you exactly how to deal with the real issues, simply to the point living a...
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