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One's knowledge of emergency lifesaving techniques can mean the difference between a close-call and a tragic fatality. With more and more kids involved in extreme sports, organized sports, skiing, hiking, skateboarding, rock climbing, canoeing and rafting, mountain biking, surfing, and other risky activities, it is imperative that they learn how to stay safe and treat themselves and others in the event of an accident. Covering everything from broken...
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Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
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Online gaming addiction is a hidden problem among young people because the distress signs are not clear. What may look like normal play may, in fact, be a festering addiction that can take young people away from friends, family, and school. This book outlines the problem signs and the steps to recovery.
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We will spend about one-third of our lives sleeping. Sleep affects every aspect of life, including learning, memory, mood, and behavior. This engrossing book teaches readers about the sleep cycle and circadian rhythm. The effects and consequences of sleep deprivation are detailed, as well as common sleep disorders such as insomnia, sleep apnea, delayed sleep phase syndrome, restless legs syndrome, and narcolepsy. Diagnosis, treatment, and steps that...
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Few life events are more traumatic or confusing to a teen than divorce within the family. The feelings of betrayal, neglect, hurt, fear, anger, resentment, loss of control and security, and divided loyalties can tear children apart and negatively affect their school work, social life, and family relationships. Acting out, depression, alcohol and drug abuse, and antisocial behavior can result if the divorce is not handled well by parents and other...
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Family violence is its own unique kind, occurring within familial relationships. This guide to dealing with family violence addresses those sometimes difficult-to-answer questions that many teens may have. It includes guidance on where to go for help if you are a victim of family violence and how to break the cycle of abuse.
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This straightforward resource gets down to basics and hosts a frank discussion on smoking, answering the most commonly posed questions. Packed full of useful and up-to-date statistics, readers will learn about the tactics that tobacco companies employ in advertising to target teens. It explains the difficult process of quitting and the steps smokers take when trying to kick the habit. Colorful photographs and informed diagrams, a list of myths and...
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The secretive and underworld element of gangs creates many questions about them and gang culture. What is a gang and what are today's prevalent kinds? What problems exist currently? What are real gang activities? What is being done about gangs and urban violence? This book answers these questions and many more. Outlaw motorcycle gangs, prison gangs, and street gangs are examined and readers learn that most street gangs are loosely organized with no...
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The cancers are a ubiquitous group of diseases that will affect an individual's life in some way or another. A diagnosis of cancer for a patient or loved one automatically generates questions. Oncologists have different techniques when delivering the prognosis-including allowing the news to 'sink in' before going further into details while others share so much that the details get lost in the emotional overload. This leaves a person desperate for...
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Weight and weight loss have become widely discussed topics, in the media and among teenage peers. There are many companies and programs that seem to offer fast "miracle" solutions for losing weight. This guide helps readers navigate the issue of weight loss by answering the complicated questions such as: Do I need to lose weight? What is the best way to go about it? And how can I avoid unhealthy weight-loss habits?
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Who would ever have imagined that the typically sedentary pleasures of video games would become responsible for sparking a growing trend towards movement-based and fitness-oriented home entertainment programs? With the introduction of Nintendo's Wii and other, similar game systems, Americans are suddenly hoisting themselves off their couches, grabbing a console, and getting heart-healthy workouts--all while remaining in front of their TV screens and...
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New and soon-to-be drivers are facing dangers on the road like no other time in history. Ultra-fast cars and cell-phone focused drivers make the road a very perilous place. This book is a thorough and insightful primer on the basics of getting behind the wheel. By taking the straightforward advice to heart, readers will be equipped with skills to prevent accidents, which may even save lives.
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