Catalog Search Results
Pub. Date
2014.
Language
English
Description
Sleep disorders can adversely affect many areas of life, overall health, ability to work efficiently, and even safety. One of the most common sleep disorders is sleep apnea. Sleep apnea is a condition characterised by pauses in normal breathing patterns whilst asleep. These pauses can last anywhere from a few seconds to minutes and can occur with varying frequency. Treatment options are available for people suffering from sleep apnea, and a good night's...
Pub. Date
2014.
Language
English
Description
The trip from the womb to the world is the longest, most traumatic journey a human will ever take. One result is to send newborns into months of what is much like severe jet lag. Their first sleeping patterns are nearly random. They need to learn night from day and adjust sleep patterns to fit their new world. This dance of adjustment - of children to the world and parents to children - is what Go to bed! is all about. (Learning Seed, USA).
Pub. Date
2014.
Language
English
Description
See preschoolers engaged in activities that exemplify the extraordinary physical advancements that children make at this age. Learn about the physical characteristics of preschoolers, how gross and fine motor skills are developed, and what the typical physical milestones are. See the natural activities children are drawn to which help their physical development and get strategies to encourage these activities. Also learn about nutrition and sleep,...
Pub. Date
2016.
Language
English
Description
Review the basics of substance use disorders--alcohol, prescription drugs, and illegal drugs--and what second- or third-wave CBT therapies can offer people who suffer with addiction. Add community reinforcement approach (CRA) to your CBT toolkit and see how it can be more successful than 12-step recovery programs.
Pub. Date
[2020]
Edition
Widescreen.
Language
English
Description
Whether it's electric lights, addiction to digital devices, or just the fast pace of modern life, one thing is clear: it seems to be getting harder to get a good night's sleep. Almost 50 percent of Americans say they can't get the zzz's they need. To understand why many are sleep deprived, take a deep dive into the body's control center, the brain, and follow the work of researchers who are unraveling the secrets of sleep.
7) Come true
Pub. Date
[2021]
Language
English
Description
A teenage runaway takes part in a sleep study that becomes a nightmarish descent into the depths of her mind and a frightening examination of the power of dreams.
Pub. Date
2008.
Language
English
Description
There something funny about Jodie and Mark's grandparents' farm, but nobody's laughing, especially when twelve strange new scarecrows scare more than just the crows. Matt Amsterdam wished his family were different, until he wakes up from a nap in the attic to find things are suddenly very different. Ricky Beamer hopes for revenge when he puts a mean girl's phone number in a personal ad. When he starts getting scary midnight calls, he is the one getting...
Series
Language
English
Description
Good night, gorilla: The zookeeper makes his nightly rounds but never suspects that someone is making mischief along the way. How do dinosaurs say good night: Even dinosaurs make a fuss before bedtime. Happy birthday, moon: Little bear and the moon wish each other happy birthday. Napping house: Granny and all her critters pile on her bed for a nap.
Pub. Date
[2002]
Language
English
Description
Dr. Harvey Karp demonstrates what he calls the five S's, techniques for calming crying newborn babies. The techniques used independently or together help simulate the conditions in the womb. They are swaddling, side or stomach position, shushing, swinging, and sucking.
Series
Pub. Date
2007.
Edition
Full screen.
Language
English
Description
Good night, gorilla: The zookeeper makes his nightly rounds but never suspects that someone is making mischief along the way. The napping house: Join the fun with a wakeful flea has an itch. Picnic: A family of mice goes on a picnic, only to lose the tiniest mouse along the way.
Series
Pub. Date
200u
Language
English
Description
"Snuggle up with Bear and his friends for some sleepy-time fun in three stories that reinforce the value of friendship, good dental hygiene and the importance of a good night's sleep. Ojo learns the importance of making new friends-and keeping the old-in "Friends for life," then invites everyone over to the Big Blue House for "The big sleep." Wrap up your day at the Harvest Moon celebration where Luna has a special surprise for Bear at the super-sleepover...
Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request