Catalog Search Results
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1) Beyond food
Language
English
Formats
Description
A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like......
Pub. Date
[2020]
Language
English
Description
Many recent discoveries have shown that mental health, moods, and intellectual ability are influenced by what an individual eats, and sometimes in a matter of just a few days. Popular wisdom has long held that there is a close link between behaviors and certain mental abilities, and diet. Laboratories across the entire world are in the process of revealing and explaining the influence that food has on the way our brain works
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