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Author
Language
English
Description
"A riveting investigation of inflammation-- the hidden force at the heart of modern disease-- and how we can prevent, treat, or even reverse it. Inflammation is the body's ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions. In A Silent Fire,...
Author
Language
English
Description
Postulates that "a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body, leading to pain, numbness, and tingling in the hands and feet, along with a host of related conditions, including migraines, gall bladder disease, and diabetes"--
Author
Language
English
Description
The story of one woman's unique, four-year-long quest to banish melancholy and depression, find happiness and fulfillment, cultivate wellness, and ultimately create her best self-lessons anyone can use to pursue a healthier and more satisfied life.
When Maria Borelius turned fifty-two, she hit menopause and her physical health began to decline. Feeling tired, sad, and depressed, she suffered from physical pain, including a lingering back ache....
Author
Pub. Date
[2019]
Edition
Unabridged.
Language
English
Description
The fascinating chronicle of one woman's quest for knowledge and her desire to foster physical, mental, and spiritual wellness. Borelius provides a motivational guide that includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier, and more youthful version of themselves.
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