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Are you researching a health issue or concern? CLIP or Consumer Library Information Prescription provides current, reliable health information to patients and the public and is provided by the Morristown Medical Center’s Shinn-Lathrope Health Science Library. Click here to access CLIP.
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"Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine that can heal our bodies and our world"--
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Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your...
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An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?...
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"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of...
27) Change your brain, change your body: use your brain to get and keep the body you have always wanted
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THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and maintain your ideal weight
* Soothe and smooth your skin at any age
* Reduce the stress that can impair your immune...
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"Stronger After Stroke puts the power of recovery in the reader's hands by providing simple-to-follow instructions for reaching the highest possible level of recovery. Basic concepts covered include repetition of task-specific practice, proper scheduling of practice, setting goals and measuring recovery. The second edition is completely revised throughout. New sections cover the latest research from neuroscience, treatments for recovering sensation...
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Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain a truer understanding of how we live and how we die. Murray argues that the ideal existence isn't simply the longest but the one lived well and with the least illness. Until we can accurately measure how people live and die, we cannot understand what makes us sick or do much to improve it. In Epic Measures, journalist Jeremy N. Smith offers an intimate...
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A medical director of Palm Spring's We Care Holistic Health Center presents an integrative approach to detoxifying the body of harmful chemicals introduced through everyday sources, in a guide that outlines comprehensive and medically safe processes for neutralizing and eliminating toxins from the body.
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Conflicts of interest, misrepresentation of clinical trials, hospital price fixing, and massive expenditures for procedures of dubious efficacy--these and other critical flaws leave little doubt that the current U.S. health-care system is in need of an overhaul. In this essential guide, preeminent physician Nortin Hadler urges American health-care consumers to take time to understand the existing system and to visualize what the outcome of successful...
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"The author argues that a demand for public solutions during smallpox epidemics of the eighteenth century, especially broad access to inoculation, influenced revolutionary politics and changed the way that Americans understood their health and governmental responsibilities to protect it"--
"The Revolutionary War broke out during a smallpox epidemic, and in response, General George Washington ordered the inoculation of the Continental Army. But Washington...
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The #1 New York Times bestseller
With over 22,000,000 copies sold in 50 languages, and used in more than 176 nations, Dianetics brings dramatic and permanent improvement to people all over the world.
“While it’s true that Dianetics has become the self-improvement classic, there can be little doubt that what it has to offer is just what people are now looking for in ever increasing numbers. Reducing stress, achieving goals, improving relationships...
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"Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon--Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl at heart turned world-champion skier, but that didn't come without hard work. In Strong Is the New...
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Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.
"From acclaimed journalist Bill Gifford comes a roaring journey into the world of anti-aging science in search of answers to a universal obsession: what can be done about getting old? SPRING CHICKEN: Stay Young Forever...
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