Easy yoga for easing pain
(DVD)
Contributors
Format
DVD
Edition
Widescreen [version].
ISBN
9781608836147, 1608836142
Physical Desc
1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Status
Description
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More Details
Edition
Widescreen [version].
Language
English
ISBN
9781608836147, 1608836142
UPC
841887016179
Notes
General Note
Duration from container. Duration on disc surface is 110 min.
General Note
Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
General Note
"Yoga for the rest of us."
Participants/Performers
Instructor, Peggy Cappy.
Description
Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
System Details
DVD; Region 1, NTSC; Stereo.
Language
In English with English SDH subtitles for the deaf and hard of hearing.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Pequannock Library - Adult Media - Video | DVD FITNESS YOGA FOR THE REST OF US: EASY YOGA FOR EASING PAIN | Checked Out |
| Wharton Library - Adult Media | EDU DVD 047 | Available |
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Citations
APA Citation, 7th Edition (style guide)
Cappy, P., & Baynard, J. Easy yoga for easing pain (Widescreen [version].).
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cappy, Peggy and John. Baynard. Easy Yoga for Easing Pain. .
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cappy, Peggy and John. Baynard. Easy Yoga for Easing Pain .
MLA Citation, 9th Edition (style guide)Cappy, Peggy., and John Baynard. Easy Yoga for Easing Pain Widescreen [version].,
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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