The 5-ingredient heart healthy cookbook : 101 flavorful low-sodium, low-fat recipes
(Book)
Author
Contributors
Green, Katherine (Food writer), author.
Published
Emeryville, CA : Rockridge Press, [2021].
Format
Book
ISBN
9781647399740, 1647399742
Physical Desc
ix, 169 pages : color illustrations ; 24 cm
Status
Description
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More Details
Published
Emeryville, CA : Rockridge Press, [2021].
Language
English
ISBN
9781647399740, 1647399742
Notes
Bibliography
Includes bibliographical references (pages 156-158) and index.
Description
"Heart healthy cooking is easy and delicious with 5-ingredient recipes Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes-Minimal ingredients mean less time in the kitchen, fewer trips to the store, and instructions that are simple enough for home cooks of any skill level.Comprehensive advice-Take control of your health with a heart healthy cookbook that covers key topics like the science behind fats and cholesterol.A combination diet -Support your heart with an approach that draws from multiple healthy diets, including Mediterranean, DASH, veganism, and the Portfolio diet. Reform your diet while still eating delicious meals, with a hearty healthy cookbook that guides you through everything you need to know".--,Provided by publisher.
Also in this Series
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Copies
Location | Call Number | Status |
---|---|---|
Wharton Library - Adult Nonfiction | 641.563 DES | Available |
Subjects
LC Subjects
Cookbooks.
Cooking, American.
Coronary heart disease -- Diet therapy -- Recipes.
Coronary heart disease -- Prevention -- Nutritional aspects.
Coronary heart disease -- Prevention.
Heart -- Diseases -- Diet therapy -- Recipes.
Heart -- Diseases -- Prevention -- Nutritional aspects.
Instructional and educational works.
Low-fat diet -- Recipes.
Salt-free diet -- Recipes.
Self-care, Health.
Self-help publications.
Cooking, American.
Coronary heart disease -- Diet therapy -- Recipes.
Coronary heart disease -- Prevention -- Nutritional aspects.
Coronary heart disease -- Prevention.
Heart -- Diseases -- Diet therapy -- Recipes.
Heart -- Diseases -- Prevention -- Nutritional aspects.
Instructional and educational works.
Low-fat diet -- Recipes.
Salt-free diet -- Recipes.
Self-care, Health.
Self-help publications.
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Citations
APA Citation, 7th Edition (style guide)
De Santis, A., & Green, K. (. w. (2021). The 5-ingredient heart healthy cookbook: 101 flavorful low-sodium, low-fat recipes . Rockridge Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)De Santis, Andy and Katherine (Food writer), Green. 2021. The 5-ingredient Heart Healthy Cookbook: 101 Flavorful Low-sodium, Low-fat Recipes. Rockridge Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)De Santis, Andy and Katherine (Food writer), Green. The 5-ingredient Heart Healthy Cookbook: 101 Flavorful Low-sodium, Low-fat Recipes Rockridge Press, 2021.
MLA Citation, 9th Edition (style guide)De Santis, Andy,, and Katherine (Food writer) Green. The 5-ingredient Heart Healthy Cookbook: 101 Flavorful Low-sodium, Low-fat Recipes Rockridge Press, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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