The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health
(Book)
Author
Published
Vancouver : Greystone, [2019].
Format
Book
ISBN
9781771644761, 1771644761, 9781912854639, 1912854635
Physical Desc
215 pages : color illustrations ; 24 cm
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
| Location | Call Number | Status |
|---|---|---|
| Bernards Township Library - Adult Nonfiction | 641.5635 FUN | Available |
| Hackettstown Library - Adult Nonfiction | 641.5635 FUN | Available |
| Holland Free Public Library - Adult Nonfiction | 641.5635 | Checked Out |
| Hunterdon County Library Headquarters - Adult Nonfiction | 641.5635 | Available |
| Morris County Library - Adult Nonfiction | 641.5635 FUN | Checked Out |
Subjects
LC Subjects
OCLC Fast Subjects
More Details
Published
Vancouver : Greystone, [2019].
Language
English
ISBN
9781771644761, 1771644761, 9781912854639, 1912854635
Notes
General Note
Companion cookbook to the author's The obesity code.
General Note
Includes index.
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones--in everyone--and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight--for good. -- provided by publisher.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Fung, J. (2019). The obesity code cookbook: recipes to help you manage your insulin, lose weight, and improve your health . Greystone.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Fung, Jason. 2019. The Obesity Code Cookbook: Recipes to Help You Manage Your Insulin, Lose Weight, and Improve Your Health. Greystone.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Fung, Jason. The Obesity Code Cookbook: Recipes to Help You Manage Your Insulin, Lose Weight, and Improve Your Health Greystone, 2019.
MLA Citation, 9th Edition (style guide)Fung, Jason. The Obesity Code Cookbook: Recipes to Help You Manage Your Insulin, Lose Weight, and Improve Your Health Greystone, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.