Exercises for sciatica : a simple and effective self-care program for pain relief and the treatment of sciatica
(Book)
Author
Contributors
Buksh, Wazim, author.
Published
[Long Island City, N.Y.] : Hatherleigh Press, [2020].
Format
Book
ISBN
9781578267880, 1578267889
Physical Desc
ix, 146 pages : color illustrations ; 23 cm.
Status
Description
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More Details
Published
[Long Island City, N.Y.] : Hatherleigh Press, [2020].
Language
English
ISBN
9781578267880, 1578267889
Notes
Description
Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing sciatica symptoms—is required to help individuals with this condition live their lives pain-free.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Mount Arlington Library - Adult Nonfiction | 616.8 SMI | Available |
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Citations
APA Citation, 7th Edition (style guide)
Smith, W., & Buksh, W. (2020). Exercises for sciatica: a simple and effective self-care program for pain relief and the treatment of sciatica . Hatherleigh Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, William, 1976- and Wazim, Buksh. 2020. Exercises for Sciatica: A Simple and Effective Self-care Program for Pain Relief and the Treatment of Sciatica. Hatherleigh Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, William, 1976- and Wazim, Buksh. Exercises for Sciatica: A Simple and Effective Self-care Program for Pain Relief and the Treatment of Sciatica Hatherleigh Press, 2020.
MLA Citation, 9th Edition (style guide)Smith, William, and Wazim Buksh. Exercises for Sciatica: A Simple and Effective Self-care Program for Pain Relief and the Treatment of Sciatica Hatherleigh Press, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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