Yoga after 50
(Book)
Author
Published
Hoboken, NJ : John Wiley and Sons Incorporated, [2020].
Format
Book
ISBN
9781119631514, 1119631513
Physical Desc
xi, 338 pages : illustrations ; 24 cm.
Status
Description
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More Details
Published
Hoboken, NJ : John Wiley and Sons Incorporated, [2020].
Language
English
ISBN
9781119631514, 1119631513
Notes
General Note
Includes index.
General Note
"AARP Real Possibilities" -- Cover.
Description
"Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the International Association of Yoga Therapists, this book takes the guesswork out of starting or continuing yoga at 50 and beyond. You'll learn how to adapt stances and breathing to your changing body to reap the benefits of this ancient practice and use it to calm your mind and body--one pose at a time."--Amazon.
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Copies
| Location | Call Number | Status |
|---|---|---|
| Chatham Borough-Chatham Township Library - Adult Nonfiction | 613.7046 PAY | Available |
| Morris County Library - Adult Nonfiction | 613.7046 PAY | Available |
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Citations
APA Citation, 7th Edition (style guide)
Payne, L. (2020). Yoga after 50 . John Wiley and Sons Incorporated.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Payne, Larry. 2020. Yoga After 50. John Wiley and Sons Incorporated.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Payne, Larry. Yoga After 50 John Wiley and Sons Incorporated, 2020.
MLA Citation, 9th Edition (style guide)Payne, Larry. Yoga After 50 John Wiley and Sons Incorporated, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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