Don't just sit there : transitioning to a standing and dynamic workstation for whole-body health
(Book)
Author
Published
[Place of publication not identified] : Propriometrics Press, 2015.
Format
Book
ISBN
1943370001, 9781943370009
Physical Desc
xvii, 133 pages : illustrations ; 21 cm
Status
Description
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More Details
Published
[Place of publication not identified] : Propriometrics Press, 2015.
Language
English
ISBN
1943370001, 9781943370009
Notes
Bibliography
Includes bibliographical references and index.
Description
If sitting is indeed the new smoking, then certainly we should quit. But is sitting really the problem, or is something else going on? Is getting better as simple as kicking over your chair and standing all day in front of the same computer, under the same fluorescent lighting or is there something more to be learned from the data about how people work best? Don't Just Sit There explains why swapping one static position for another isn't taking a big enough look at the problem, and provides corrective exercise and lifestyle solutions to help you safely and effectively transition away from the conventional office set-upallowing you to reap the enormous benefits of moving more throughout the day while getting your work done.
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Copies
Location | Call Number | Status |
---|---|---|
Morris County Library - Adult Nonfiction | 615.82 BOW | Available |
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Citations
APA Citation, 7th Edition (style guide)
Bowman, K. (2015). Don't just sit there: transitioning to a standing and dynamic workstation for whole-body health . Propriometrics Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bowman, Katy. 2015. Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-body Health. Propriometrics Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bowman, Katy. Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-body Health Propriometrics Press, 2015.
MLA Citation, 9th Edition (style guide)Bowman, Katy. Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-body Health Propriometrics Press, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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