The autoimmune wellness handbook : a DIY guide to living well with chronic illness
(Book)
Author
Contributors
Alt, Angie, author.
Published
[Emmaus, Pennsylvania] : Rodale, [2016].
Format
Book
ISBN
9781623367299 (paperback), 1623367298 (paperback)
Physical Desc
xv, 288 pages : color illustrations ; 24 cm
Status
Description
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More Details
Published
[Emmaus, Pennsylvania] : Rodale, [2016].
Language
English
ISBN
9781623367299 (paperback), 1623367298 (paperback)
Notes
Bibliography
Includes bibliographical references and index.
Description
"The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life. "--,Provided by publisher.
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Copies
Location | Call Number | Status |
---|---|---|
Bernards Township Library - Adult Nonfiction | 616.978 TRE | Available |
Denville Library - Adult Nonfiction | 616.978 TRE | Available |
East Hanover Library - Adult Nonfiction | 616.978 TRE | Available |
Florham Park Library - Adult Nonfiction | 616.978 TRESCOTT | Available |
Hunterdon County Library Headquarters - Adult Nonfiction | 616.978 | Checked Out |
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Citations
APA Citation, 7th Edition (style guide)
Trescott, M., & Alt, A. (2016). The autoimmune wellness handbook: a DIY guide to living well with chronic illness . Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Trescott, Mickey and Angie, Alt. 2016. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Trescott, Mickey and Angie, Alt. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness Rodale, 2016.
MLA Citation, 9th Edition (style guide)Trescott, Mickey,, and Angie Alt. The Autoimmune Wellness Handbook: A DIY Guide to Living Well With Chronic Illness Rodale, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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