28-Day Hearty Dash Diet Meal Plan & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention
(eBook)
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APA Citation, 7th Edition (style guide)
Melody Ambers., & Melody Ambers|AUTHOR. (2017). 28-Day Hearty Dash Diet Meal Plan & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention . Mayorline.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Melody Ambers and Melody Ambers|AUTHOR. 2017. 28-Day Hearty Dash Diet Meal Plan & Recipes: Over 80 Recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention. Mayorline.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Melody Ambers and Melody Ambers|AUTHOR. 28-Day Hearty Dash Diet Meal Plan & Recipes: Over 80 Recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention Mayorline, 2017.
MLA Citation, 9th Edition (style guide)Melody Ambers, and Melody Ambers|AUTHOR. 28-Day Hearty Dash Diet Meal Plan & Recipes: Over 80 Recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention Mayorline, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
| Grouped Work ID | f146bb15-b698-69e8-485a-bc6ccacb0e0d-eng |
|---|---|
| Full title | 28 day hearty dash diet meal plan and recipes over 80 recipes for weight loss blood pressure reduction and diabetes prevention |
| Author | ambers melody |
| Grouping Category | book |
| Last Update | 2022-10-18 22:25:19PM |
| Last Indexed | 2024-05-04 05:48:41AM |
Book Cover Information
| Image Source | hoopla |
|---|---|
| First Loaded | Sep 11, 2022 |
| Last Used | Oct 6, 2023 |
Hoopla Extract Information
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[synopsis] => Reduce fat, look good, and enjoy the best of health!
The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.
It contains:
1. Tips on how to get started
2. Tasty recipes for breakfast, lunch, dinner and snacks.
3. Delicious and hearty foods to help in blood pressure reduction, weight loss, and improved health.
By following the tasty and nutritional recipes in this book, you will be able to:
• Reduce your cholesterol and blood pressure
• Look trim and fit
• Improve flood flow and gain a healthy heart
• Engage in your day to day activities with vigor
• Save money by not spending on medical bills from now and till forever
• Enjoy your meals and be healthier still
With the dash diet, achieving the body you desire is now a possibility. The recipes are diverse, fresh, tasty and easy to make.
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