Practicing Mindfulness: An Introduction to Meditation: Pain - Embracing Physical Discomfort
(eVideo)

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Published
The Great Courses, 2011.
Format
eVideo
Status
Available Online

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30m 0s
Language
English

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APA Citation, 7th Edition (style guide)

(2011). Practicing Mindfulness: An Introduction to Meditation: Pain - Embracing Physical Discomfort . The Great Courses.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2011. Practicing Mindfulness: An Introduction to Meditation: Pain - Embracing Physical Discomfort. The Great Courses.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Practicing Mindfulness: An Introduction to Meditation: Pain - Embracing Physical Discomfort The Great Courses, 2011.

MLA Citation, 9th Edition (style guide)

Practicing Mindfulness: An Introduction to Meditation: Pain - Embracing Physical Discomfort The Great Courses, 2011.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID9b5b19e9-33a6-a85c-ffe0-c22d93284618-eng
Full titlepracticing mindfulness an introduction to meditation pain embracing physical discomfort
Authorthe great courses
Grouping Categorymovie
Last Update2024-05-14 23:01:43PM
Last Indexed2024-06-26 03:12:22AM

Book Cover Information

Image Sourcehoopla
First LoadedDec 27, 2022
Last UsedJun 19, 2024

Hoopla Extract Information

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    [synopsis] => The skills of mindfulness offer powerful means to work with physical discomfort of all kinds. Consider the crucial distinction between pain and suffering as it directly affects human perception. Then experience two meditations for alleviating physical suffering: first, focusing on observing the exact sensation itself, then, on the personal response to the sensation.
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