Books: What's on your plate? : smart food choices for healthy aging / NIH
Exercise and physical activity : your everyday guide / from the National Institute on Aging at NIH
The CalorieKing calorie fat & carbohydrate counter : includes 200 fast-food chains.
DVD: The Mayo Clinic diet : a real plan for lifelong weight-management and weight-loss success.
Handouts: Better health and you : healthy eating & physical activity across your lifespan
Build a healthy meal : 10 tips for healthy meals
Choosing healthy meals as you get older
Eating better on a budget
Let's eat for the health of it
Chair exercises for older adults
Healthy aging program resource directory (The David and Joan Powell Center for Healthy Aging located at Morristown Medical Center)
Morristown Medical Center Library bookmark and pen.