Books: Exercise & physical activity : your everyday guide / from the National Institute on Aging at NIH
Diabetes meal planning made easy / Hope S. Warshaw
The CalorieKing calorie fat & carbohydrate counter : includes 200 fast-food chains.
DVD: Yoga for the rest of us. Easy yoga for diabetes with Peggy Cappy.
Handouts: 4 steps to manage your diabetes for life
Build a healthy meal : 10 tips for healthy meals
Choosing healthy meals as you get older
Eating better on a budget
Exercise and type Diabetes
Chair exercises for older adults
Healthy aging program resource directory (The David and Joan Powell Center for Healthy Aging located at Morristown Medical Center).