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The endurance handbook: how to achieve athletic potential, stay healthy, and get the most out of your body

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Author

Maffetone, Philip

Publisher

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Language

English

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Subjects

Diet & Nutrition
Essays
Exercise
Health & Fitness
Health & Safety
Muscle strength
Nutrition
Physical education and training
Physical fitness
Physical fitness -- Physiological aspects
Physiological aspects
Running
Running -- Training
Sports & Recreation
Training

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Contributors

Maffetone, Philip Author
Prazak, Tawnee author of introduction, etc

ISBN

9781632204981
9781632208675

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Madison

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The endurance handbook: how to achieve athletic potential, stay healthy, and get the most out of your body

Description

Also in this Series

More Like This

Syndetics Unbound

Table of Contents

Excerpt

Author Notes

Subjects

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Published Reviews

Reviews from GoodReads

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