Books: Exercise and physical activity : your everyday guide from NIA at NIH
Simple circles : an exercise program for seniors and their families / Howie Bell.
DVD: Easy yoga : the secret to strength & balance with Peggy Cappy.
Handouts: Weekly exercise and physical activity plan
Fitness shoes and clothes
Stay safe! Use proper form while strength training
Overcoming barriers to exercise : no more excuses
Starting to exercise again after a break
Healthy aging program resource directory
Chair exercises for older adults.