Books: How to prevent falls : better balance, independence and energy in six simple steps / Betty Perkins-Carpenter
Exercise and physical activity : your everyday guide from NIA at NIH.
DVD: Easy yoga : the secret to strength and balance with Peggy Cappy
Sit and be fit : Balance and fall prevention.
Exercise to improve your balance
Preventing falls and related fractures (NIH Pub #15-7892)
Tips for preventing serious falls
What are ways to prevent falls and fractures?
Healthy aging program resource directory
Chair exercises for older adults.