Books: The 30-day heart tune up : a breakthrough medical plan to prevent and reverse heart disease / Stephen Masley
Eating well for a healthy heart cookbook / Philip A. Ades & the editors of EatingWell
Exercise and physical activity : your everyday guide / from the National Institute on Aging at NIH.
DVD: Yoga for the rest of us. Heart healthy yoga with Peggy Cappy.
Handouts: Heart age : is your heart older than you / CDC Vital Signs
Learn what a heart attack feels like : NIH pub # 11-5062
Young at heart : your checklist for better health / NIDDK
Your guide to a healthy heart : NIH pub # 06-5715
Healthy aging program resouce directory (The David and Joan Powell Center for Healthy Aging located at Morristown Medical Center)
Chair exercises for older adults
Deliciously healthy family meals.