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(0)Jillian Michaels
Author
Language
English
Formats
Description
Drop the weight and change your life with Jillian Michaels' Winning by Losing. The fitness expert on the smash hit NBC TV show "The Biggest Loser" and "Losing It," Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!
Author
Language
English
Description
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment;...
Author
Series
Jillian Michaels volume 3
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Series
Jillian Michaels volume 3
Language
English
Description
Finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Author
Series
Jillian Michaels volume 1
Language
English
Description
Complete Workout 1 for the first ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Author
Series
Jillian Michaels volume 2
Language
English
Description
Rock out Workout 2 for the second set of ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Author
Series
Jillian Michaels volume 1
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Series
Jillian Michaels volume 2
Language
English
Description
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is! You're going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Author
Pub. Date
[2013]
Edition
First edition.
Language
English
Description
"Biggest Loser" trainer Jillian Michaels offers a no-nonsense, insider's plan to stop battling your weight and slim down for life.
Stop battling your weight and slim down for life with this no-nonsense, insider's plan from America's health, wellness, and weight-loss guru! Michaels has helped millions lose weight and feel great, and now she can help you, too. No nonsense, no gimmicks, just actionable advice that gets incredible results fast!
Author
Pub. Date
[2016]
Language
English
Description
"You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment;...
Author
Pub. Date
2010.
Edition
1. edición.
Language
Español
Description
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
Jillian Michaels presenta un simple plan en tres fases para acelerar aquellas hormonas que te ayudan a perder peso y eliminar las hormonas que almacenan grasas para alcanzar tu salud y peso óptimos.
20) Ripped in 30
Pub. Date
[2011]
Language
English
Description
Four weeks, four incredible workouts to get you in shape. The 3-2-1interval system, mixing Cardio, Strength and Abs. Include 30 day diet plan online.
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