Cheryle R Hart

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1) The insulin-resistance diet: how to turn off your body's fat-making machine

Author

Hart, Cheryle R

Language

English

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Explains how insulin resistance causes weight gain and how to correct this with the link-and-balance eating method, and includes recipes and tips for eating out.

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Cheryle R Hart

1) The insulin-resistance diet: how to turn off your body's fat-making machine