Sally Fallon
Author
Pub. Date
2018.
Edition
First trade paperback edition.
Language
English
Description
"Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks misleading "paleo" and "ancestral" diet myths and explores what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit and better nourished today."--Page [4] of cover.
Author
Pub. Date
2014.
Edition
First edition.
Language
English
Description
Examines "the culinary practices of our ancestors, and [explains] the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders) ... [and serves] as a handbook for various techniques for making broths, from simple chicken broth to rich, clear consommé, to shrimp shell stock"--
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