"From the woman known as the "Rock n' Roll Doctor" Gabrielle Francis, comes a prescription for feeling and looking great for the population who enjoys indulging in life's pleasures like carbs, sugar, or wine--and who may occasionally dip into excess"--
The bestselling author of "The Eat-Clean Diet" shares the no-fail formula she uses to look better every year, with decade-by-decade advice to trim down, tone up, and turn back the clock.